This oven-baked salmon is super easy and packed with flavor! Just season the fish, pop it in the oven, and watch as it turns golden brown and juicy. Yum!
I love how the smell fills the kitchen while it cooks. Plus, it’s healthy and perfect served with veggies or rice. You might want to grab a second piece—trust me! 😄
Key Ingredients & Substitutions
Salmon: Fresh salmon fillets are the star of this dish. You can use skin-on for extra flavor or skinless if you prefer. If salmon is unavailable, try trout or even a firm white fish like cod.
Olive Oil: Extra virgin olive oil adds richness. If you’re looking for alternatives, avocado oil works well too and has a high smoke point.
Spices: Smoked paprika delivers a nice depth of flavor. If you don’t have it, regular paprika or even chili powder can be used. Garlic and onion powder can be swapped with fresh minced garlic and onions if you like a stronger flavor.
Cumin: This spice adds warmth and a slight earthiness. If you’re not a fan, you can omit it or replace it with coriander for a different flavor profile.
Fresh Herbs: Parsley and dill brighten this dish. If you don’t have these, feel free to use other fresh herbs like cilantro or green onions.
How Do You Get Juicy Salmon Every Time?
The key to perfectly baked salmon is in both the seasoning and the cooking time. Start by preheating your oven to the right temperature. Patting the salmon dry ensures a nice sear, and the olive oil helps keep it moist.
- Drizzle olive oil on all salmon sides to lock in moisture and flavor.
- Apply the seasoning evenly but don’t overdo it; just a light sprinkle is enough.
- Check for doneness at the 12-minute mark. Salmon should be flaky but tender, cooking time depends on thickness.
- Let it rest for a minute or two after baking—this helps the juices redistribute!
With these tips, you’ll have juicy, flavorful salmon every time! Serve it with a squeeze of lemon for extra brightness.
Best Oven Baked Salmon Recipe for Perfect Flavor
Ingredients You’ll Need:
For the Salmon:
- 4 salmon fillets (6 oz each), skin-on or skinless
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cumin (optional for warmth)
- 1/2 teaspoon black pepper
- 1 teaspoon kosher salt
- 1/4 teaspoon crushed red pepper flakes (optional for mild heat)
- Lemon wedges, for serving
- Fresh parsley and dill, for garnish
For the Roasted Vegetables (optional):
- Assorted vegetables such as zucchini, asparagus, and yellow squash
How Much Time Will You Need?
This recipe takes about 25-30 minutes in total: 5 minutes for preparation and about 20 minutes of cooking time. It’s quick, simple, and oh-so-delicious!
Step-by-Step Instructions:
1. Preheat Your Oven:
Preheat your oven to 400°F (200°C). This temperature helps the salmon cook through while still achieving a nice crust on the outside. Line a baking sheet with parchment paper or lightly grease a baking dish to prevent sticking.
2. Prepare the Spice Mix:
In a small bowl, mix together the smoked paprika, garlic powder, onion powder, cumin (if using), black pepper, salt, and crushed red pepper flakes. This blend will give your salmon a flavorful kick!
3. Prepare the Salmon:
Pat the salmon fillets dry with paper towels—this helps them cook evenly. Drizzle the olive oil over both sides of the fillets and rub it in gently.
4. Season the Salmon:
Now, sprinkle the prepared spice mixture evenly over both sides of the salmon fillets. Press lightly to ensure the spices stick well for maximum flavor.
5. Arrange the Fillets:
Place the salmon fillets on the prepared baking sheet, skin-side down if there’s skin. Make sure they have some space in between for even cooking!
6. Bake the Salmon:
Put the baking sheet in the preheated oven and bake for 12-15 minutes. The salmon is ready when it flakes easily with a fork and has an opaque pink color in the center. Keep an eye on it to avoid overcooking!
7. Roast the Vegetables:
If you’re making roasted vegetables, toss them with olive oil, salt, and pepper in a bowl. Spread them on another baking sheet and roast in the oven for about 15-20 minutes until they become tender and slightly caramelized. You can cook them alongside the salmon if there’s enough room!
8. Final Touches:
Once everything is cooked, remove the salmon and veggies from the oven. Garnish the salmon with fresh parsley and dill, and serve it with fresh lemon wedges to squeeze over the top.
9. Enjoy!
Dig into your beautifully cooked oven-baked salmon with the delicious roasted vegetables for a healthy and satisfying meal. This recipe guarantees a perfectly seasoned salmon with a crusty finish and moist interior, heightened by the zest of lemon and fresh herbs. Enjoy every bite!
Frequently Asked Questions (FAQ)
Can I Use Frozen Salmon for This Recipe?
Yes, you can use frozen salmon! Just make sure to thaw it completely beforehand. The best way to thaw is in the refrigerator overnight, or you can place it in a sealed bag and submerge it in cold water for about an hour. Pat it dry before seasoning to ensure the spices adhere well.
What Should I Serve With Oven-Baked Salmon?
This salmon pairs beautifully with a variety of side dishes! Consider serving it with roasted vegetables, rice, quinoa, or a fresh salad. For a lighter option, steamed asparagus or a mixed greens salad with vinaigrette works wonderfully too!
How Do I Store Leftovers?
Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. To keep it fresh, make sure it’s completely cooled before sealing. Reheat gently in the microwave or in a skillet over low heat to prevent drying out.
Can I Change the Seasoning?
Absolutely! Feel free to adjust the spices to your taste. You can use different herbs like thyme or oregano, or try adding some lemon zest for an extra citrusy kick. If you prefer a milder flavor, you can skip the crushed red pepper flakes.